Accelerate Action: Prioritizing Women's Mental Health

In this milestone 50th episode of the PsycHope Self-Help Podcast, we honor International Women's Day 2025 with a special focus on this year's theme: Accelerate Action. Host Dr. Jennifer McManus reflects on the importance of rapidly advancing gender equity, emphasizing the crucial link between women's mental health and systemic barriers. She highlights current statistics, including the gender parity timeline and equal pay data, illustrating the urgent need for collective action. The episode concludes powerfully with poet and advocate Sharena Lee Satti’s inspiring poem, Accelerate Action, reminding us of the urgency and necessity for meaningful change.

Official Website for International Women’s Day: https://www.internationalwomensday.com/

Official Website of Sharena Lee Satti: https://www.sharenaleesatti.com/

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Disclaimer
The information shared on the PsycHope Self-Help podcast does not constitute professional help nor is it a substitute for professional help. If you think you might benefit from more than self-help, here are some helpful resources:

Find a therapist:

• Online psychotherapy practice of Dr. Jennifer McManus, Licensed Psychologist: Online therapy available in 39 US states and international options.
• Psychology Today: directory for locating a psychotherapist.

Mental health crisis resources:

• Suicide Prevention Hotline: call or text 988
• Crisis text line: text HOME to 741741 to connect with a Crisis Counselor for any emotional crisis

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