PsycHope Self-Help Podcast

The Path Through Pet Grief and Loss with Dr. Sierra Trainor

Jennifer McManus, PhD Episode 35

On this milestone episode (the first show since we turned 1 year old!) the podcast brings you our first guest expert interview. We are honored to be joined by Dr. Sierra Trainor, a licensed psychologist in the state of Florida who also provides tele-psychology in PsyPact participating states. She specializes in pet grief and loss and will be sharing her expertise with us. 

Here are some of the areas we explore: 

  • How pet loss is unique
  • The types of bonds we form with our pets
  • Coping with pet loss and grief
  • Support for pet grief and loss 
  • Ideas for honoring the memory of our dearly departed and beloved pets


Pet grief and loss can be a delicate topic, so please use your own discernment if right now is a good time for you to explore this topic with us.

If you are interested in learning more about Dr. Sierra Trainor, you can visit her website, drsierratrainor.com, or follow her on Instagram: @dr_trainor

Save your spot at the Self Care Road Trip audio summit by heading to psychope.com/roadtrip


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Disclaimer
The information shared on the PsycHope Self-Help podcast does not constitute professional help nor is it a substitute for professional help. If you think you might benefit from more than self-help, here are some helpful resources:

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